Conversion Calculator

Amount of nutrients in 100 g (grams) of Soup, clam chowder, new england, canned, condensed.

Nutrient	Amount and Unit	Percentage
Water	81.49 g	81.49%
Energy (calorie)	72 kcal
Energy (joule)	303 kJ
Protein	3.17 g	3.17%
Total lipid (fat)	2.06 g	2.06%
Ash	2.96 g	2.96%
Carbohydrate, by difference	10.32 g	10.32%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	0.38 g	0.38%
Calcium, Ca	16 mg	0.02%
Iron, Fe	2.48 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	260 mg	0.26%
Potassium, K	221 mg	0.22%
Sodium, Na	516 mg	0.52%
Zinc, Zn	0.37 mg
Copper, Cu	0.239 mg
Manganese, Mn	0.165 mg
Selenium, Se	6.3 µg
Vitamin C, total ascorbic acid	4.1 mg
Thiamin	0.125 mg
Riboflavin	0.165 mg
Niacin	1.55 mg
Pantothenic acid	0.231 mg
Vitamin B-6	0.104 mg
Folate, total	14 µg
Folic acid	0 µg
Folate, food	14 µg
Folate, DFE	14 µg
Choline, total	6.9 mg	0.01%
Vitamin B-12	9.47 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	17 µg
Retinol	17 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	58 IU
Lycopene	0 µg
Lutein + zeaxanthin	3 µg
Vitamin E (alpha-tocopherol)	0.42 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.8 µg
Fatty acids, total saturated	0.959 g	0.96%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.001 g
12:0 dodecanoic, lauric fatty acid	0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.77 g	0.77%
17:0 heptadecanoic, margaric fatty acid	0.004 g
18:0 octadecanoic, stearic fatty acid	0.138 g	0.14%
20:0 eicosanoic, arachidic fatty acid	0.029 g	0.03%
22:0 saturated fatty acid	0 g
Fatty acids, total monounsaturated	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.959 g	0.96%
18:2 undifferentiated	0.898 g	0.90%
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.02%
18:4 octadecatetraenoic, parinaric	0.002 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.006 g	0.01%
20:5 n-3 (EPA)	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.008 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.011 g	0.01%
Fatty acids, total trans	0.013 g	0.01%
Cholesterol	6 mg	0.01%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg